Profil de instepphysio

To ease hip discomfort, try side-lying leg lifts and consistent hip flexor stretches to improve joint lubrication. When self-care isn't enough, professional diagnosis is vital. As a leading edmonton hip pain physio provider, InStep Physical Therapy offers targeted treatments for bursitis, arthritis, and labral tears. We utilize manual therapy and corrective exercises to align your gait and relieve pressure on the hip joint. Our Edmonton clinic is dedicated to helping you walk, run, and climb stairs without restriction, ensuring your hips support an active, pain-free lifestyle.